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Dr Rashmi Pawar Dr Rashmi Pawar
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    PCOS and Cravings

    Most women with PCOS would want to change the way they eat by going on…

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    • PCOS
    • Pregnancy

    10 ways PCOS can harm you in pregnancy

    Does PCOS affect pregnancy? Yes! Yes! Yes! You don’t get PCOS when pregnant, but the…

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    • PCOS

    What is PCOS?

    It is Polycystic ovarian syndrome. PCOS is a common condition affecting women from 13 to…

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    • PCOS

    PCOS Myths Busted

    Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects many women. Unfortunately, several myths…

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    • Weight Loss

    Regular periods is the hallmark of physical well being of a woman in her reproductive years

    A woman gets regular periods only when she ovulates every month. Whenever there is something…

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    • Weight Loss

    Sleep better to lose weight

    You sleep better when you – fall asleep in 15 minutes – fall asleep quickly…

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    • Weight Loss

    Sweet tooth

    “I want to lose weight but I wonder why I am unable to stop having…

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    • Weight Loss

    How does commitment show up in our life?

    We have created our current result thanks to our commitment to achieving it. Look around.…

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    • Weight Loss

    Can we ever stop emotionally eating?

    The number one doubt most weight loss clients face is “How do I stop eating…

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    • Weight Loss

    Happy pregnancy vs Healthy pregnancy

    Pregnancy is a journey. With both positive and negatives. As a physician, we have a…

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